One thing that is hard for many of us to accept is that it’s okay to not be okay. Having someone who is warm, empathetic, genuine, and caring to help guide you through working out whatever life has in store for you can make all the difference.
Frances is a therapist who is emotionally attuned and encourages self-reflection that will help you recognize and work with your emotions. She embraces the individuality of each client and values creativity in the work you do together. She believes that everyone has their own unique story and you are the expert of your own life, but together you can create a safe and authentic place to explore ways of enhancing your overall wellbeing. She believes that each individual has different needs and tailors each session to the individual themselves. Frances values a thought driven experience and will help you work towards goals exploring many different areas of your life.
Part of Frances’ background is within career counseling helping clients through the career and life decision making process. Your path may not always seem so clear, but Frances can help you choose a valued and meaningful life path. This can be a large part of someone’s life and helping you find more fulfillment in your career can lead to a more positive outlook on one’s life. She will also help you explore the factors that are blocking you from obtaining your career and life goals and help you navigate through this life altering decision.
Frances received her Master’s in Clinical Psychology from Roosevelt University. She additionally holds a minor in Philosophy which she uses to discover and understand others’ beliefs and ways of thinking. Frances really enjoys helping clients analyze their thoughts and feelings in a mindful manner. When she’s not in sessions, Frances enjoys staying active through fitness and spending time with her rescue dog. She also loves to get lost in music and books while sipping on a good cup of coffee.
Frances accepts insurance our out of pocket payment for services. Please click here to make an appointment with Frances.