Do you struggle with your communication? Do you suffer from depression, anxiety, or other mood disorders? Do you struggle with substances or are you in recovery and want to support remaining in recovery? Have you had a traumatic experience that you just want to let go of? Or do you just need someone to talk to about what is happening in your life? I can be your sounding board. I can be your cheerleader through your journey. I provide individual and couples counseling for adults, children, and adolescents.
I am trained in Mindfulness Therapy and Basic Hypnosis. I use a strength-based approach to allow you to be the guiding force in our sessions. I have work with persons experiencing substance use disorders, LGBTQ+ community, persons diagnosed with HIV/AIDS, teenagers experiencing behavioral issues, people who have experienced complex compound trauma, and others.